It is not necessary to view the postmenopausal period as a problematic stage in a woman’s life. This period marks the turning point between fertility and last menstruation.
In this article, we will explain the symptoms and treatment methods of premenopausal syndrome. Post-menopausal period literally means “before and after menopause” . It refers to the turning point leading to menopause, which means the end of a woman’s fertility. It is also called the menopause transition period.
However, the age at which women enter this stage varies greatly from person to person, so it is important to know exactly what symptoms and treatment methods are at this time.
As mentioned earlier, the age at which the post-menopausal period begins varies from person to person . Some women experience their first symptoms around 30 years of age, while others experience them in their 40s. In fact, some women do not show their first signs until their 50s.
Sometimes people confuse pre-menopausal periods with pre-menopausal periods. However, these two are different concepts . Premenopausal is strictly speaking the entire period of a woman’s life before menopause. In contrast, the pre-menopausal period refers to the stage immediately before menopause.
It is important to understand the symptoms and treatment options before and after menopause. Then you can see how to deal with the folds and symptoms during this period.
What is pre-menopause?
Before addressing the symptoms and treatment options of menopause, it is first necessary to define an exact definition. In general, the premenopausal period refers to a reproductive period close to menopause. It starts when the female hormone levels start to drop and ends when menstruation stops for 12 consecutive months.
At this stage, estrogen and progesterone levels drop and then rise and become unstable . This process produces several physical and mental symptoms in succession. This instability lasts until menstruation stops completely. However, I don’t think a woman’s menstruation is over until she spends the whole year without menstruation.
There are several factors that promote premenopausal manifestations. Experts estimate that smoking women’s post-menopausal period is 1-2 years faster than average . At the same time, family history, chemotherapy, and hysterectomy can also accelerate the postmenopausal period.
Heat, which means lowered estrogen levels, is a pre- and post-menopausal symptom.
Symptoms before and after menopause
The main symptom before and after menopause is an irregular menstrual cycle . Menstruation may be short or prolonged, or may be absent for more than a month. Likewise, menstruation can be severe or light.
Other symptoms of this stage are:
Thermal sensitivity : the chest is starting from a sudden temperature rise that comes up to the face
Scholars have not been able to pinpoint the exact cause of the fever, but several factors increase the frequency. Hot water, hot or spicy food, alcohol, and caffeine are examples.
The mood swings hit are caused by hormonal instability . But it also has to do with the unconscious perception of losing fertility as you age. And stress also makes symptoms worse.
Treatment before and after menopause
Treatment before and after menopause is not necessary if symptoms are tolerable . If not, however, it is common to resort to the treatments outlined below.
Hormone replacement therapy : Fundamentally, this therapy uses penetrating estrogen. The risks and benefits of this therapy must be assessed under the supervision of a professional.
Vaginal estrogen : In this case, various types of estrogen in the form of creams, rings, or pills are used topically. The purpose of this treatment is to restore vaginal health. It is helpful in alleviating the discomfort and urination symptoms experienced during sexual intercourse.
Gabapentin : The main purpose of this drug is to treat convulsions, but it also works for fever.
Anti depressant : This medicine reduces fever and helps stabilize mood swings.
Additional recommendations for pre-menopausal periods
Most women are able to manage their symptoms before and after menopause without medication. A healthy lifestyle can tremendously help reduce discomfort and stabilize mood swings .
Basically, this means healthy eating habits and regular exercise. The habit of meditation is also a good option. Breathing exercises are also very effective in controlling heat without medication.
Acupuncture and herbal teas are also very effective in these cases . In addition, there are natural products available to help treat pre-menopause. In any case, you should consult a specialist before using any of the treatments or alternatives described above .
